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Positive thinking: Reduce stress by eliminating negative self-talk - Mayo Clinic
Description: Positive thinking just means that you approach unpleasantness in a more positive and productive way. Reframing: Creating a positive mind-set. Pet therapy Problem-solving Resilience Say no, to say yes to less stress Seated spinal twist Setbacks and criticism — Don't let them derail you Slide show: Yoga poses Social support: Tap this tool to beat stress Spirituality and stress relief Standing forward bend Stress and high blood pressure Stress and technology Holiday stress Prevent stress setbacks Stress relief from laughter How to say no Stress relievers Stressed out? You may also become less critical of the world around you. Positive thinking: Stop negative self-talk to reduce stress Positive thinking helps with stress management and can even improve your health.